What is an affirmation? According to Oxford English Dictionary, ” the action or process of affirming something or being affirmed.” It has been shown that the constant use of affirmations can change the way you view life, change the way you react to life, change the
and way you show up in life. Affirmations allow you to create the life you want.
The creator of this journal, Crystal Foyle, will share personal stories about how affirmations changed her life tremendously.
This journal will guide you in:
How to use affirmations
How to become aware of and let go of negative self-talk
How to create your own affirmations.
This journal will also provide affirmations that you can memorize for various areas of your life.
Affirm your way into new beliefs with actions steps that will propel you into living the life of abundance, happiness, and peace.