Description

Dear Narcissist: F*ck You is not another soft-spoken self-help book. It’s a bold, direct, and unfiltered guide to understanding narcissists in real life—from how to spot them in seconds to how to heal the parts of yourself that kept letting them in.

Dr. Sara Al Madani, a 4x TEDx speaker and globally recognized award-winning entrepreneur, lived through four narcissistic relationships, two toxic marriages, financial betrayal, spiritual breakdowns, and emotional manipulation—all while raising a child, building businesses, and undergoing a complete awakening.

This book is the field manual for anyone who’s ever asked, “Was it me?” and walked away from the wreckage of a narcissist still unsure of what just happened.

With street-level clarity, trauma-informed wisdom, and practical tools, Dear Narcissist: F*ck You teaches you:
• The types of narcissists (and how they shape-shift)
• The red flags you missed—and won’t again
• How to spot narcissists by energy, tone, and even body language
• What to do when you work with them, are related to them, or co-parent with them
• How to take your power back and heal your nervous system
• What actually scares narcissists (and how you’ll never fear them again)

This is not a clinical guide. This is a spiritual and emotional bootcamp. And it’s going to save people years of trauma, confusion, and self-blame.